Silk And Sonder Reviews

Silkandsonder.com offers several subscription plans for their wellness journals. The 12-Month Plan is priced at $189.00 USD, the 3-Month Plan at $59.85 USD, and the 1-Month Plan at $24.95 USD. Additionally, they offer a Life Workbook for $34.00 USD. These prices reflect the company's commitment to providing accessible wellness tools, with the annual plan offering savings, emphasizing a long-term investment in personal growth and mental health.

Silkandsonder.com's most popular service is the monthly wellness journal subscription, which is designed to help users reduce stress, improve focus, and boost mood. The journals are based on principles from cognitive behavioral therapy, positive psychology, and bullet journaling. Each month, subscribers receive a new themed journal with prompts, coaching exercises, and habit trackers. Additionally, the company offers a companion mobile app that includes daily affirmations, personalized prompts, and access to the Sonder Club community. This holistic approach aims to support users in achieving their personal goals and experiencing positive change.

Silkandsonder.com operates on a print to order business model, which means they are unable to refund or process returns once an order has been created and charged. This policy applies to all their subscription types, including Quarterly, Annual, or Gift Subscriptions. Customers are responsible for the upfront subscription cost, and no full or partial refunds can be provided. The website does not provide specific details on their shipping policy.

Journaling with Silkandsonder.com offers several benefits, including the ability to take control of thoughts, which raises self-awareness and provides direct access to thoughts and emotions. It helps in organizing thoughts and being present with them without judgment. The process of journaling can significantly reduce stress by quieting the sympathetic nervous system and activating the parasympathetic nervous system, leading to muscle relaxation and tension release. Engaging in journaling brings one back to the present, nurturing both mental and physical health. Additionally, it allows for deeper exploration into personal motivations, helping to explore a sense of meaning and purpose, set intentions and goals, and plan positive action steps. This self-awareness can help visualize and create a brighter future. The approach combines cognitive behavioral therapy, positive psychology, and bullet journaling to help reduce anxiety and stress, improve focus, boost mood, and increase productivity.

Silkandsonder.com ensures the security of online transactions by providing a secure login link via email to manage subscriptions. This indicates that they use email verification for added security during the subscription management process. Additionally, the website mentions the use of a companion mobile app, which typically includes security measures to protect personal and payment information. However, the website does not explicitly detail the security protocols or certifications they may have in place for online transactions.